Our timetable offers a vast range of dance styles for all ages and abilities including adults. We hope to offer something for everyone, whether you are new to dance, refreshing your skills, starting a new hobby, trying to keep fit, looking for a fun activity to enjoy with friends, seeking to compete or yearning to perform - we can help!
We welcome all ages, shapes and sizes at our adults classes, so don't be afraid, come and give us a try! You won't regret it!
Strut your funky stuff! A great class combining moves from jazz, contemporary, commerical and hip hop styles. The style in this class is strong and sexy with elements of street and sometimes jazz. The class is great for getting fit and boosting self confidence while learning to move like a Street diva!
Booking not essential - just turn up! Bring a friend and get ready to sweat, laugh and have fun!
DAY |
TIME |
LOCATION |
TUESDAY |
7PM - 8PM |
BASILDON |
Ditch the workout and join the party with this latin-inspired, easy to follow, calorie burning dance workout. Ideal for those who find it hard to stick to traditional exercise, and those wanting to have fun!
Shimmy and shake those pounds away!
Minimum age 14 years. Under 18s must be accompanied by an adult over the age of 18 years.
DAY |
TIME |
LOCATION |
TUESDAY |
8PM - 9PM |
BASILDON |
Get fit and have fun learning spins, tricks and turns! This style of dance fitness combines gymnastics and dancing with the use of a vertical pole. Pole dancing has gained popularity as a form of exercise, with increased awareness of the benefits to general strength and fitness. It increases body strength & tones the body. This class is fun, friendly and supportive. Everyone is welcome - no matter what age, shape or size. A great way to boost your confidence!
Minimum age 14 years. Anyone under 18 must be accompanied by an adult over the age of 18 years. (great for mums and daughters!)
DAY |
TIME |
LOCATION |
THURSDAY |
6.45 - 7.45PM |
BASILDON |
We are always open to ideas and suggestions for new classes. If there is a style you would like to see added to our timetable, please let us know and as long as we get enough interest (minimum of 10) we will start a class up! So tell all your friends and let's get it started!!
